Seniors Fitness

Are you a Baby Boomer? Baby Boomers are those who were born between 1946 and 1964.  At Health thru Fitness the Over 50′s are our passion. This gorgeous young-at- heart lady in the picture above is Joanie and at 88 years she walks for 30 minutes most days. Joanie moved up to Brisbane a few years back after the loss of her beloved husband Joe and loves connecting with her new community through her daily walks. Joanie knows the importance of daily exercise for keeping her both physically and emotionally fit and is a great ambassador and supporter of Health thru Fitness and the work we do.

Want to feel healthier and improve your fitness?  Need motivation? Feeling isolated within your community? Would like to make new friends?

You don’t need an excuse to join in the fun with our classes.

To stay fit like Joanie click on the Group Classes or Aqua Fitness to find out about classes being conducted in 2017.

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